Risk information

I do not provide a Crisis service.


If you are experiencing a mental health crisis you can get help here:  

- Contact your GP

- Dial 111


- Speak to the Samaritans: Free phone 116 123 (24/7) or email: jo@samaritans.org

-Text 

text 'SHOUT' to 85258 

-Book a mental health assessment with a helpline via your local mental health service:


https://www.nhs.uk/mental-health/get-urgent-help-for-mental-health/

Image by Jason Leung