Risk information

I do not provide a Crisis service.

If you are experiencing a mental health crisis you can get help here:

- Contact your GP

- Dial 111

- Speak to the Samaritans: Free phone 116 123 (24/7) or email: jo@samaritans.org

-Text

text 'SHOUT' to 85258

-Book a mental health assessment with a helpline via your local mental health service: